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Can I eat normally? For your orthodontic treatment to work well and in the shortest time possible it is important you take care of your teeth and brace. In order to prevent damage to both, you should avoid the following: • Toffees, boiled sweets, sugared chewing gum, chocolate bars, etc. • Fizzy drinks including diet drinks, excessive amounts of juice. • Hard foods, which might damage the brace such as crunchy apples, crusty bead rolls, etc. Hard foods can be eaten with care if you cut them up first. |
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